Pre-Season

[Outlaw 2.0]

Just reading through all the clubs who are about to begin season 2010, and was wondering if everyone plans on doing the same old kick about at the home ground or perhaps a road run etc.

Thought I would start a discussion as to what people beleive are good "pre season" training drills to benefit not just fitness but skill and team building

[swannsong]

Just reading through all the clubs who are about to begin season 2010, and was wondering if everyone plans on doing the same old kick about at the home ground or perhaps a road run etc.

Thought I would start a discussion as to what people beleive are good "pre season" training drills to benefit not just fitness but skill and team building

Team building should be done with beers in hand whilst discussing skills

[Delete Your Account]

Just reading through all the clubs who are about to begin season 2010, and was wondering if everyone plans on doing the same old kick about at the home ground or perhaps a road run etc.

Thought I would start a discussion as to what people beleive are good "pre season" training drills to benefit not just fitness but skill and team building

Team building should be done with beers in hand whilst discussing skills

+ 1 miwwion.

[haywood djablowme]

games, games & more games!

season is only 18 + Cup games so another 5-7 is always good plus nothing beats match fitness

[Left Right Out]

games, games & more games!

season is only 18 + Cup games so another 5-7 is always good plus nothing beats match fitness

Thats the comment of someone who is a bit ROUND at the moment, next you will be asking for Interchange in league games!!! Ha Ha

I agree Games, Games, Games. Leave the Sand dunes and hill runs for other people!

[M Andrea]

Hey left right out, nuthing wrong with sand dunes! they looked good to me last sunday arvo. for the first minute any way

[swannsong]

games, games & more games!

season is only 18 + Cup games so another 5-7 is always good plus nothing beats match fitness

Sometimes a bunch of very wise heads can

[terriblygifted]

Well Pumas look like they have a pretty good mix of training.

Coming from the Feds it looks relatively well put together.

They have a combination of small sided games, shuttles, road runs, beach sessions, and trial games whilst including massage therapists, Personal Trainer Conditioning work, Formation / Set Piece drills. I'm hoping it helps me drop the couple of kilos or more I've gained over the Xmas break.

They also have some social stuff such as Paintball and BBQ linked in as well.

And the commitment doesn't seem ridiculous, ie 2 x weekly.

I'm heading down tonight for the first time and I know the coach is looking for some defenders and a goalkeeper in particular, but knowing Damian if you can play he'll gladly give you a crack.

[blackout]

Well Pumas look like they have a pretty good mix of training.

Coming from the Feds it looks relatively well put together.

They have a combination of small sided games, shuttles, road runs, beach sessions, and trial games whilst including massage therapists, Personal Trainer Conditioning work, Formation / Set Piece drills. I'm hoping it helps me drop the couple of kilos or more I've gained over the Xmas break.

They also have some social stuff such as Paintball and BBQ linked in as well.

And the commitment doesn't seem ridiculous, ie 2 x weekly.

I'm heading down tonight for the first time and I know the coach is looking for some defenders and a goalkeeper in particular, but knowing Damian if you can play he'll gladly give you a crack.

Plug plug.

Can I get some steak knives too if I turn out?

[terriblygifted]

Well Pumas look like they have a pretty good mix of training.

Coming from the Feds it looks relatively well put together.

They have a combination of small sided games, shuttles, road runs, beach sessions, and trial games whilst including massage therapists, Personal Trainer Conditioning work, Formation / Set Piece drills. I'm hoping it helps me drop the couple of kilos or more I've gained over the Xmas break.

They also have some social stuff such as Paintball and BBQ linked in as well.

And the commitment doesn't seem ridiculous, ie 2 x weekly.

I'm heading down tonight for the first time and I know the coach is looking for some defenders and a goalkeeper in particular, but knowing Damian if you can play he'll gladly give you a crack.

Plug plug.

Can I get some steak knives too if I turn out?

lol. I didn't mean it to come across that way

But I'm sure if you are any good Damian might be be able to sort out some steak knives.

[Jay Walking]

Well Pumas look like they have a pretty good mix of training.

Coming from the Feds it looks relatively well put together.

They have a combination of small sided games, shuttles, road runs, beach sessions, and trial games whilst including massage therapists, Personal Trainer Conditioning work, Formation / Set Piece drills. I'm hoping it helps me drop the couple of kilos or more I've gained over the Xmas break.

They also have some social stuff such as Paintball and BBQ linked in as well.

And the commitment doesn't seem ridiculous, ie 2 x weekly.

I'm heading down tonight for the first time and I know the coach is looking for some defenders and a goalkeeper in particular, but knowing Damian if you can play he'll gladly give you a crack.

Plug plug.

Can I get some steak knives too if I turn out?

lol. I didn't mean it to come across that way

But I'm sure if you are any good Damian might be be able to sort out some steak knives.

What fed team were you at?

[MegaBonus]

what happened to last years coach (pumas)???

[terriblygifted]

Played at Strikers a couple of years ago (promotion year) and Pirie last year.

[terriblygifted]

what happened to last years coach (pumas)???

I don't know. I just got a call from Damian (a mate of mine) who asked me to come out and have a kick. I think it was Jack Matzapis (sic) who coached them last year...

[MegaBonus]

so is jack coaching or not???

[terriblygifted]

No Damian is coaching. I'm not sure whether Jack has decided to take a less prominent and time consuming role and just play this year, or has decided to go elsewhere.

Either way I am sure it was Jack's decision. I couldn't see why the club would offload Jack after gaining promotion.